Hey, teacher. You look tired.

Let's fix that.

I help overwhelmed teachers build systems that actually support your well-being...without adding another "should" to your day.

hey there, i'm emily.

teacher, burnout survivor, and your new resilience coach.

I know the Sunday scaries, the guilt naps, and the "I'll pee after the next class" life. I created this space because I was so done with dragging myself through the week on fumes.

Now, I help teachers like you reclaim your energy, build boundaries without guilt, and create routines that support your actual life (not just your lesson plans). I mix research-backed strategies with humor, heart, and a whole lot of permission to rest.

any of this sound familiar?

You're the teacher with a color-coded planner...collecting dust under a pile of ungraded papers.

You used to have a morning routine. Now, you're just proud when you remember your lunch.

You love your students with your whole heart—but lately, your patience is running on fumes and coffee.

You're not ready to leave teaching, but you're dangerously close to Googling "non-classroom jobs with health insurance."

You dream of having balance, boundaries, and maybe even hobbies again—but you have no idea where to start.

would you like...

  • a routine that fits your actual energy, not your fantasy life?

  • boundaries that don't feel like guilt trips?

  • permission to rest—without feeling lazy?

  • to feel like a good teacher and a whole human again?

  • to learn from someone who's been there, gets it, and offers doable, drama-free support?

If so, you're in the right place.

I don't offer glittery fixes.

Here, you'll find grounded, practical tools and gentle guidance.

THE FRAMEWORK

HABITS

Burnout-proof teaching starts with sustainable systems that support you. From realistic routines to energy-boosting wellness habits, we build your day around what helps you thrive—not just survive. No 5am bootcamps (unless you want them!) or green juice pressure...just tools that fit your actual life.

BOUNDARIES

You can't be everything to everyone (and, spoiler alert: you're not supposed to be). Learn how to confidently say no, delegate when needed, and protect your time without guilt. I've got plenty of templates, scripts, and mindset shifts to help you draw the line with kindness and clarity.

REST

You're more than your lesson plans. This piece is all about rediscovering what lights you up—whether it's painting, power naps, or pretending you're a barista on Sunday mornings in your kitchen. Joy and rest aren't "extras" to be saved as a reward, they're essentials for long-term resilience.

Frequently Asked Questions

A.K.A. "Things You Were Totally Thinking But Didn't Want to Ask"

What kinds of products do you offer?

Everything from plug-and-play boundary-setting scripts to ADHD-friendly weekly reset kits to micro-habit guides you can use between classes. They're digital, customizable, and designed to make your life easier—starting today.

I'm drowning in to-do lists, grading, and guilt. Will your resources just give me more to do?

Nope. Resilient Teaching is all about simplifying, not piling on. Everything I offer is bite-sized, actionable, and made for real teachers with real lives (and real stacks of ungraded essays). You'll find tools that actually save you time and help you breathe again.

I'm intrigued, but...is this just another fluffy "self-care" thing?

Not even close. This isn't "take a bubble bath and pretend everything's fine" energy. We focus on building actual systems—think routines, boundaries, and micro-habits—that support your mental health and help you feel like a human, not a grading robot.

Do I need to buy everything to see results?

Not at all! Start with whatever speaks to the chaos you're dealing with most. Each resource stands on its own—and can be maximized if you want to add other tools to it. You can also find tips and tools for FREE on Instagram, Facebook, and Threads!

What kind of teacher is this for? First-year? Veteran? Burnt-out-but-still-hanging-on?

Yes, yes, and yes. If you're an educator who cares deeply but feels stretched too thin, you're in the right place. Whether you're new to the classroom or have been teaching longer than TikTok has existed, these tools are for you.

What if I'm too tired to even think about fixing things?

Then you're exactly who I had in mind when I created Resilient Teaching! Start small. One habit. One boundary. One "no" said with care. You don't need a total life overhaul—you just need a nudge in the right direction (and maybe a second cup of coffee) to get started.